New Year News

Happy New Year friends!  I hope you’ve had a restful and joyful holiday break, enjoying family and friends, traditions and new adventures.


I wanted to write a post letting you know about some changes happening on the blog.  First of all, I’m going to attempt to write twice per week in 2016.  You will see posts on Mondays and Fridays.  On Mondays, we will be exploring the theme of powerful questions, how to interrogate reality in your own life and in work or personal relationships.  On Fridays, I hope to write about an element of self-care or purposeful habits.  Please feel free to comment and share my posts with friends.

As you enter into this New Year, either with anticipation or trepidation, may you live calmly seeking to bring your true self to the world, willing to be human and make mistakes, but to engage with the world fully.

May you cultivate compassion for yourself as you set New Year’s resolutions.  You don’t have to be perfect.  You don’t have to get everything on your to-do list done.  Just show up everyday.  That will be enough.


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