We’ve asked and thought up deep questions to start off our year!  Occasionally, I’m going to take breaks and just post some recipes of the past month or so.

I will be the first to admit that I’m not a shake meal replacement kinda girl.  I like food, not all chopped up and blended together.  I want to sit down to a plate full of food.

And yet some mornings are just busy!  And there’s still healthy ways to eat on the run.  I didn’t find myself busy when I made this shake, but I just wanted something different for breakfast.  Whatever, your reason, here’s to a yummy breakfast shake!

1 cup coconut milk

ice if you want it really cold!

1/2 an avocado

1 ripe banana

2 Tbsp cocoa powder

2 pitted dates or 1 Tbsp honey

1 tsp. flax seed

If you’re not allergic to nuts, add 2 tsp almond butter