Health Update-Summer 2018

 

Twice a year or so, I write an update about my health.  This post is largely for me, to look back at later, and see the progress, remember that each decision I made for my health and putting myself first was worth it.  And it’s also for many of you, who have been following my story for awhile now.

So far, this summer is going very well.  I had some pretty severe symptoms when the weather changed, due to hay fever, however, using some Chinese medicine principles, I’m able to address the sneezing, itching eyes, eye pain, and fatigue.

At this point last year, I was having severe reactions to mold both at my workplace, apartment, & church.  And each reaction just made the next reaction worse.  I was unable to detox and the brain fog that I felt was horrible.

So this year, I am glad that I’m not moving, that I’m not switching jobs and starting a business–that in general, my body is able to detox so much better and the environments that I am in are pretty clean.

And the few days where I’ve had a reaction, and I know that I’ve had a mold exposure or my allergies are bad–I have the option to hop in the sauna or take an epsom salt bath–even sometimes both.

When I met with my doctor on Friday, there wasn’t much to say except, “I’m doing really well.”  We tweaked a few things on my treatment plan, and yet the main question that remained is, “What percentage are you at–from absolute worst to feeling as good as you can?”

85%.  We talked about how I desire even greater stamina, even greater focus and mental cognition.  But I’m almost there.

It’s been quite the journey.  And I’m very glad that I’m doing fairly well during my hardest season of the year.

Thanks to everyone for encouraging my journey in doing what I’ve needed to do to heal: from switching doctors, to IV’s, to supplements, to yoga, to acupuncture, to massage, to therapy, to meditation, to qigong, to diet and reintroducing foods back in, and the list could go on.

It’s been quite the journey.  And having a strong support system has been key in my healing.  Thank you.

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